O le umi o le olaga galue, o lona olaga galue e faʻateleina 3-5 taimi i luga o le omea masani ona o le tino faʻapipiʻi na faia i lalo o le mamafa maualuga.
Matou te faʻaaogaina kuki e faʻaleleia atili ai lau sailiga o le poto masani, tautua faʻapitoa faʻasalalauga poʻo mataupu, ma faʻataʻitaʻia a matou taʻavale. I le kiliki "Talia uma", e te faʻatagaina le manaʻomia o le faʻaaogaina o kuki.